Live Well for Health Personal Coaching

This private one to one coaching is tailored to your needs. We meet by phone or video conference.


• One 90 minute health and lifestyle assessment

• Eleven 45 minute sessions

• Create and implement your personalized action plan

• Design accountability for ongoing practices

• Email support between sessions

• Your choice: grocery tour or pantry makeover

• Simple healthy recipes via a weekly newsletter

• Handouts and other items specific to your goals

Contact me to schedule your complementary discovery session today

Testimonials from clients of Pam’s 6 month program:

Aging is change and change can be scary. Pam has given me the tools to face the change with knowledge so I can make the best choices for me.
— Candy A.